Envision Quests℠

An Envision Quest℠ is multi-dimensional healing experience that offers us the opportunity to gain a visceral understanding of concepts and in so doing, consciously integrate the energies of wellbeing into our cells and experience of life.

A visceral understanding is one that incorporates our whole body awareness and not just our logical minds to gain greater insight and understanding, thus giving us the opportunity to include our broader, non-physically focussed self into our awareness of wellbeing being present in our here and now.

Some of this tools we use in Envision Quests℠ include -

Healing Images℠ infused with  Reiki, Money Reiki and Etheric Crystal energy for a specific purpose, activated by will and intention

Quantum Affirmations℠ that invite us into the quantum realm of possibility with a sense of deep inner knowing and trust

Visual Healing Movies℠ with Healing Images℠, Quantum Affirmations℠ and gentle music to harmonize mind and body

Energy Awareness Practices℠ that invite us to experience our relationship with energy via guided visualizations and movement meditations

Law of Attraction Games and Processes to assist you with consciously shifting old beliefs and behaviour patterns that no longer serve you in a fun and effortless way

Energy Awareness Practice℠ for The Experience of Earth Space

Here is a guided energy awareness practice for the experience of earth space.

This practice assists us in feeling deeply connected to Earth Mother and all life that she sustains.

It is my vision that each of us will strengthen our relationship to all life, feel part of a wondrous co-creation and come to know that we are all lovingly held in a divine tapestry of perfection.

I look forward to hearing your feedback! If you would like to leave us a voice message sharing your feedback, please call (214) 615-6505 ext 8152

Moving Mudra Meditation

A moving mudra meditation is a sacred dance of invocation, a living prayer.

We use hand genstures as mudras, the Sanskrit word for sign, to embody our intentions as we open ourselves up to allowing universal energies of manifestation to flow through us with ease and grace.

I invite you to spend some time playing with this in order to generate a deep sense of understanding for each mudra.  In short they are invoking witness, being receptive, finding balance between relaxed and altert, paying tribute to the vastness of life, recognizing the unity of all that is and honouring this connection from moment to moment.

In this dance we are channels through which we invite the presence of our intentions to be felt as desires already met as we enter present moment being through the rhythm of our breathing: we are fully in our bodies. Our intentions occupying real time with us.

We call upon Earth Mother as our divine witness to our present moment being. We are grounded, earthed, centered and we are held in the loving gaze of Nurturing energy.

We are receptive, open and allowing to whatever may unfold, fully absorbing our reception within our receptivity.

We balance the energies of relaxation and altert awareness within the heart space and stabilize ourselves in a steadfast mind. We allow ourselves to witness ourselves as we are witnessed by the divine and loving presence of Earth Mother.

We pay tribute to the vastness of Life, acknowledging the infinite potential contained within every particle, every nuance of Life.

We celebrate Life in all it’s magnificence.

We experience, explore and express the connectedness of all things through our awareness of unity and unification.

We allow ourselves to move freely within unity, honouring our unique expression and expansion as part of this divine connection.

We embody our intention to feel this holy connection from moment to moment, activating within us a living intention that is now being sewn into the fabric of our moment to moment experience of life.

We fully embrace the expression of Life in our present moment being. We dance like Source is watching.

And again, we pay tribute to the vastness of all Life, knowing deeply that all is united in a cosmic dance of manifestation and that all is indeed very well, right here, right now.

Here is a movie that you can watch to assist you with learning each of the mudras. Have fun and feel free to connect with me and share your experiences - I’d love to hear from you!

Amethyst Grid Meditation

This meditation is designed to enhance your connection to your intuition and amplify your awareness of it as you about your day. It asks that you create a crystal grid in which to do the meditation. If you have around 5-8 pieces of amethyst you can use them to create your grid, alternatively, if you are attuned to etheric crystal energy, you can create an etheric grid.

If you are interested in learning more about etheric crystal attunements, you can email me and I will be more than happy to assit you. 

I hope you enjoy this meditation and look forward to hearing any feedback you would like to share in the comment section below. 

Guest Post: Seven Ways to Awaken Your Intuition and Activate Your Psychic Powers by Diana Rankin

Developing your intuition is a healthy way to take charge of your life and use your own inner psychic powers to guide your life to greater happiness and fulfillment. Following are seven ways to awaken your intuition and activate your psychic powers. Each is designed to help you get past the brain patterns you’ve created with your normal thinking. These methods mix up your thinking process in order to help you reach deeper of your intuition and find your psychic powers.

1. Open to Spirit and develop an awareness of your own inner world through meditation, prayer, and a loving desire to live a life of service to all living beings and the planet. You’ll be amazed at the richness and joy you’ll experience as you tap into your inner world. Children are especially adept at exploring their inner worlds, so take your child-or your inner child-on an exploration of the wonders of meditation and deep prayer.

Begin with the intent that you wish to explore the place of love within you. Use a guided meditation CD, music, or meditative breathing. As relaxation spreads throughout your body, allow yourself to experience the love that you are, the truth of who you are. Begin deep prayer work by thanking Spirit for your life and that which is in your life, then relax and ask that it be revealed to you the ways you can be of service to life and live a greater, more expanded and exalted life.

2. Build up the pathways between the left and right brain hemispheres with easy-to-do-crossover exercises. Cross the right hand over the front of your body and tap the left foot seven or eight times. Then, cross the left hand over the front of your body and tap the right foot seven or eight times. Repeat the exercises, but this time cross your hand over the back of your body.

Practice doing things with your non-dominate hand, such as opening doors, brushing your hair or teeth, or even writing. In addition to opening more pathways in your brain for intuition, you’re also creating more brain power for problem solving and critical thinking skills.

3. Heighten the awareness of each of your five senses. Intuition may be called the sixth sense, but if our five senses are dull, we can’t expect the sixth sense to be sharp. Our lives offer an endless playground for our five senses. Mix up your five senses. Begin by holding an object, any object, such as a stone or piece of cloth. Become intimate with that object. Look at it until you can see it with your eyes closed. Then ask yourself what the object tastes like. Use your imagination. You don’t actually have to put the object into your mouth and taste it.

Once you’ve gone through all five senses, mix it up and ask yourself questions such as: What color is the taste? or What does the object’s sound feel like? Then go to the next level and ask yourself questions such as: If this object could speak, what wisdom about my life would it tell me?

4. Become aware of the whispers from Spirit by becoming more aware of life in each moment. Be open to receiving information and guidance to help make your life better. Nature is a wonderful teacher for intuition. Pay attention to the animals that cross your path and the winged ones who grab your attention. If you live in the center of the Midwest and a flock of seagulls dip and dive all around you, listen. Are they asking you to let go of your worries and soar with them?

Nature is alive with stone people, cloud people, tree people, and a myriad of others who speak to us all the time. We only need to listen.

5. Journal and dialogue with that which is greater than you: God, Goddess, a spirit guide, an angel, the highest self of someone you love and trust who has passed over. Choose a regular time to meet. Following morning meditation is ideal. Use your favorite blank journal, and just start writing, or if you’re a visual learner, draw. It doesn’t matter what you write, just write, or draw, and keep on going for about three pages. It usually takes about three pages to get pass the objections in your mind that keeps you from accessing your deeper nature.

You’ll feel the shift, and once you do, write a question, then write the answer. Don’t judge the answer as you write, just write down the words that come to you. This is a subtle process. Don’t expect shouts. Trust what comes. Later, go back and read what you wrote. You’ll be amazed at the wisdom that comes through your inner world.

6. Play intuitive games with yourself and others. Before getting into line at the bank or market, ask yourself which line is the quickest. Gather a group of photographs of different people that are all the same size, turn them upside down, and then guess whose picture is on the other side of each photograph. Use your intuition to stay safe. I live in deer country. Every time I feel the deer near, I slow down. Sure enough, deer will be around the next corner or over the next hill.

7. Let go of control and surrender to that part of yourself that is connected to Spirit. None of us are in control of life, but we are in charge of our lives. We can choose to experience life to its fullest. Or not. We can choose to be grateful for what we have. Or not. We can choose to live a life of service to our own lives and to all humanity. Or not.

Trying to hold control is like trying to stop a river from flowing. Taking charge of your life is becoming the master of your own destiny, flowing with the river and laughing all the way, and allowing your intuition to guide you to a greater, more fulfilling life.

These steps to awaken to your deeper intuition and activate your psychic powers take time and practice. Be patient and loving with yourself. Tapping into your intuition comes in its own time, but comes only after you take the steps toward your own greater self.

Diana Rankin, author of 23 Days, A Celtic Journey, is a gifted psychic medium, international speaker, and radio personality. For a private reading by phone or in person, or for information on workshop, seminars, or speaking to your group, please contact Diana at 937-593-6500, or http://www.dianarankin.com. To read her latest book, while she is writing it, go to http://dianarankin.blogspot.com.

Article Source: http://EzineArticles.com/?expert=Diana_Rankin

Reiki and Intuition

Intuition is the voice of our Source Self. It acknowledges and honours our Free Will, always offering us the space to choose and never insisting that we “should” or “have to” do anything. For this reason, aligning with our intuitive nature is a very empowering experience.

 Reiki healing is an intuitive art and invites us to trust the intuitive prompts that come to us during a treatment. As we detach from expectations, judgements and projections and surrender to the flow of wellbeing that abounds, we open a direct and clear channel through which we can vividly experience our intuition and give ourselves the opportunity to deeply trust our connection to Source. 

Reiki invites us to enter the moment fully and in this present moment being, align with Universal Life Force; the energy of wellbeing. In this state we personify Source. From here, we invite it fully into our experience for the highest good of all.

Investing time in being present and allowing ourselves to fully absorb the silence of the Here and Now can greatly enhance our intuitive connection. It gives us the space to feel the depth of our Source Self being and invites us to get to know the nature of our thinking mind. As we become familiar with how our thoughts enter the silence of our inner being, we get to know the difference between the voices of thought and the voice of Source, the voice of intuition.

We do not need to spend hours and hours in deep meditation to accomplish this. The beauty of present moment being is that it is easily accessible and doesn’t require us to stop the flow of our daily lives in order to experience it, on the contrary, it enhances the quality of our daily lives by inviting us to experience it as it moves through us. The notion that only those who dedicate every waking moment to deep spiritual practices that require years of training can experience enlightenment is one of the biggest misconceptions around.

Being present is as easy as breathing. Consciously breathing and following the rhythm of our breath is all it takes to suspend the chatter of the mind. This can be done at a stoplight, in a bank line, on the toilet… you get the idea. All it takes is a conscious decision to connect with Source and it is immediately available.

Make it part of your daily routine to breathe consciously when the desire rises to the surface of your consciousness and give yourself the gift of connecting with your Source Self. Notice how this amplifies your intuitive awareness and above all, have fun with this. Give yourself permission to act on the inspirations that manifest as a result of your conscious alignment with intuition, and do let us know where it takes you! 

Meditation Techniques with Andrea Hess

Andrea Hess is the founder of Soul Realignment and author of Unlock Your Intuition. Her passion is assisting others find their connection to their inner guidance and blossom in the synergy of conscious creation. 

In the following series of videos she introduces us to meditation techniques and explains how the practice of meditation can assist us in enhancing our intuition. 

Enjoy!

Dancing as a Spiritual Practice

When we give ourselves over completely to the spirit of the dance, it becomes a prayer.
– Gabrielle Roth

Dance is a passage through which we can enter Unity and how I most enjoy doing energy work. 

Here is a movie clip with Gabrielle Roth explaining and showing the beautiful art of 5 Rhythm dancing as a form of meditation - just one way you can explore dancing as a spiritual practice.

Manifesting Circle - Envisioning Joy Together

As we’ve discussed in previous posts, manifesting circles are a beautiful way to add an extra boost of energy to our goals and intentions. With that in mind, Shireen and I have decided to hold space for an ongoing Manifesting Circle here at Envision Joy! We are inviting everyone to participate with us in sending focused energy to all who desire it.

To participate…

• Read a little about how manifesting with energy and manifesting circles work so you know what you’re signing up for!
• Post your intention in the comments area below. Keep your intentions focused on what you want (not what you don’t want), and remember that one focused intention is easier for us to send energy to, and more effective, than a combined intention addressing three or four elements. If you have more than one aspect you’re manifesting, feel free to post multiple requests!
• Read through the other comments and see who is looking for energy to be sent their way. Use the tips in the manifesting with energy and manifesting circles articles to help visualize others’ successful manifestions.
• After you send energy to others intentions, post your reply in the comments area so we can share in your experience and the recipient can receive the benefit of your words.
• Repeat as desired!

If you have any questions, please feel free to comment below or contact us. We look forward to manifesting magic with you!

Healing Image: Money Reiki

This image has been infused with Money Reiki healing energy, and can assist you with releasing blocks around the manifestation of money into your experience. Sit with the image and visualize your intention to accept the abundance that is flowing to and through you. A suggested statement of affirmation can be found below the image.

Affirm: I release thoughts and beliefs around money that no longer serve me. I am open to the flow of money moving into my experience. I embrace my ability to attract money, and appreciate the choices I am able to make to send money energy back out into the world. I happily take my place in this circle of abundance.

Please feel free to comment below or contact us to share your experiences with this image or to request more information about Money Reiki healing energy.

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